Just a quickie to say I did another weigh-in yesterday and half a pound has gone. Hoorah! So that's four in total, not a miracle diet but certainly a healthy one which has made a difference.
I am officially on a break from the project now until after Christmas and will blog again then.
Happy Xmas to one and all, and... CHEERS!
8 Healthy Foods Safe to Go Down the Garbage Disposal
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A garbage disposal is a convenience, but it cannot help you if you place
the wrong things inside. When you do this, it can create clogs, lead to
smelly odo...
2 days ago
Probably should just wait 'til summer to start back. Why rush?
ReplyDelete*Please be advised that Jack Sh*t is celebrating Opposite Day today. The viewpoints expressed in this comment do not necessarily reflect the views and policies of the comment writer. For more information, please go to Jack Sh*t, Gettin’ Fit at http://jackfit.blogspot.com/2009/12/opposite-day.html.
Hi Jack! Don't worry I won't be overdoing it! I have realised that Xmas doesn't have to be filled with mince pies and Christmas pudding! And I am sticking to the water, just not if I happen to be near an alcoholic beverage...
ReplyDeleteI will be mortified if I put on over Xmas. So I am going to remember the feeling I had last week when I'd lost two pounds and cling onto the memory of that adrenaline rush! As Kate Moss would say: 'Nothing tastes as good as skinny feels.' (Please ignore Kate's words of wisdom if you are anorexic/bulimic.)
Just read your Opposites Day post! I thought you were suffering from a severe bout of male PMT then! :-D
ReplyDelete